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The Rules of Pacers Digest

Hello everyone,

Whether your are a long standing forum member or whether you have just registered today, it's a good idea to read and review the rules below so that you have a very good idea of what to expect when you come to Pacers Digest.

A quick note to new members: Your posts will not immediately show up when you make them. An administrator has to approve at least your first post before the forum software will later upgrade your account to the status of a fully-registered member. This usually happens within a couple of hours or so after your post(s) is/are approved, so you may need to be a little patient at first.

Why do we do this? So that it's more difficult for spammers (be they human or robot) to post, and so users who are banned cannot immediately re-register and start dousing people with verbal flames.

Below are the rules of Pacers Digest. After you have read them, you will have a very good sense of where we are coming from, what we expect, what we don't want to see, and how we react to things.

Rule #1

Pacers Digest is intended to be a place to discuss basketball without having to deal with the kinds of behaviors or attitudes that distract people from sticking with the discussion of the topics at hand. These unwanted distractions can come in many forms, and admittedly it can sometimes be tricky to pin down each and every kind that can rear its ugly head, but we feel that the following examples and explanations cover at least a good portion of that ground and should at least give people a pretty good idea of the kinds of things we actively discourage:

"Anyone who __________ is a liar / a fool / an idiot / a blind homer / has their head buried in the sand / a blind hater / doesn't know basketball / doesn't watch the games"

"People with intelligence will agree with me when I say that __________"

"Only stupid people think / believe / do ___________"

"I can't wait to hear something from PosterX when he/she sees that **insert a given incident or current event that will have probably upset or disappointed PosterX here**"

"He/she is just delusional"

"This thread is stupid / worthless / embarrassing"

"I'm going to take a moment to point and / laugh at PosterX / GroupOfPeopleY who thought / believed *insert though/belief here*"

"Remember when PosterX said OldCommentY that no longer looks good? "

In general, if a comment goes from purely on topic to something 'ad hominem' (personal jabs, personal shots, attacks, flames, however you want to call it, towards a person, or a group of people, or a given city/state/country of people), those are most likely going to be found intolerable.

We also dissuade passive aggressive behavior. This can be various things, but common examples include statements that are basically meant to imply someone is either stupid or otherwise incapable of holding a rational conversation. This can include (but is not limited to) laughing at someone's conclusions rather than offering an honest rebuttal, asking people what game they were watching, or another common problem is Poster X will say "that player isn't that bad" and then Poster Y will say something akin to "LOL you think that player is good". We're not going to tolerate those kinds of comments out of respect for the community at large and for the sake of trying to just have an honest conversation.

Now, does the above cover absolutely every single kind of distraction that is unwanted? Probably not, but you should by now have a good idea of the general types of things we will be discouraging. The above examples are meant to give you a good feel for / idea of what we're looking for. If something new or different than the above happens to come along and results in the same problem (that being, any other attitude or behavior that ultimately distracts from actually just discussing the topic at hand, or that is otherwise disrespectful to other posters), we can and we will take action to curb this as well, so please don't take this to mean that if you managed to technically avoid saying something exactly like one of the above examples that you are then somehow off the hook.

That all having been said, our goal is to do so in a generally kind and respectful way, and that doesn't mean the moment we see something we don't like that somebody is going to be suspended or banned, either. It just means that at the very least we will probably say something about it, quite possibly snipping out the distracting parts of the post in question while leaving alone the parts that are actually just discussing the topics, and in the event of a repeating or excessive problem, then we will start issuing infractions to try to further discourage further repeat problems, and if it just never seems to improve, then finally suspensions or bans will come into play. We would prefer it never went that far, and most of the time for most of our posters, it won't ever have to.

A slip up every once and a while is pretty normal, but, again, when it becomes repetitive or excessive, something will be done. Something occasional is probably going to be let go (within reason), but when it starts to become habitual or otherwise a pattern, odds are very good that we will step in.

There's always a small minority that like to push people's buttons and/or test their own boundaries with regards to the administrators, and in the case of someone acting like that, please be aware that this is not a court of law, but a private website run by people who are simply trying to do the right thing as they see it. If we feel that you are a special case that needs to be dealt with in an exceptional way because your behavior isn't explicitly mirroring one of our above examples of what we generally discourage, we can and we will take atypical action to prevent this from continuing if you are not cooperative with us.

Also please be aware that you will not be given a pass simply by claiming that you were 'only joking,' because quite honestly, when someone really is just joking, for one thing most people tend to pick up on the joke, including the person or group that is the target of the joke, and for another thing, in the event where an honest joke gets taken seriously and it upsets or angers someone, the person who is truly 'only joking' will quite commonly go out of his / her way to apologize and will try to mend fences. People who are dishonest about their statements being 'jokes' do not do so, and in turn that becomes a clear sign of what is really going on. It's nothing new.

In any case, quite frankly, the overall quality and health of the entire forum's community is more important than any one troublesome user will ever be, regardless of exactly how a problem is exhibiting itself, and if it comes down to us having to make a choice between you versus the greater health and happiness of the entire community, the community of this forum will win every time.

Lastly, there are also some posters, who are generally great contributors and do not otherwise cause any problems, who sometimes feel it's their place to provoke or to otherwise 'mess with' that small minority of people described in the last paragraph, and while we possibly might understand why you might feel you WANT to do something like that, the truth is we can't actually tolerate that kind of behavior from you any more than we can tolerate the behavior from them. So if we feel that you are trying to provoke those other posters into doing or saying something that will get themselves into trouble, then we will start to view you as a problem as well, because of the same reason as before: The overall health of the forum comes first, and trying to stir the pot with someone like that doesn't help, it just makes it worse. Some will simply disagree with this philosophy, but if so, then so be it because ultimately we have to do what we think is best so long as it's up to us.

If you see a problem that we haven't addressed, the best and most appropriate course for a forum member to take here is to look over to the left of the post in question. See underneath that poster's name, avatar, and other info, down where there's a little triangle with an exclamation point (!) in it? Click that. That allows you to report the post to the admins so we can definitely notice it and give it a look to see what we feel we should do about it. Beyond that, obviously it's human nature sometimes to want to speak up to the poster in question who has bothered you, but we would ask that you try to refrain from doing so because quite often what happens is two or more posters all start going back and forth about the original offending post, and suddenly the entire thread is off topic or otherwise derailed. So while the urge to police it yourself is understandable, it's best to just report it to us and let us handle it. Thank you!

All of the above is going to be subject to a case by case basis, but generally and broadly speaking, this should give everyone a pretty good idea of how things will typically / most often be handled.

Rule #2

If the actions of an administrator inspire you to make a comment, criticism, or express a concern about it, there is a wrong place and a couple of right places to do so.

The wrong place is to do so in the original thread in which the administrator took action. For example, if a post gets an infraction, or a post gets deleted, or a comment within a larger post gets clipped out, in a thread discussing Paul George, the wrong thing to do is to distract from the discussion of Paul George by adding your off topic thoughts on what the administrator did.

The right places to do so are:

A) Start a thread about the specific incident you want to talk about on the Feedback board. This way you are able to express yourself in an area that doesn't throw another thread off topic, and this way others can add their two cents as well if they wish, and additionally if there's something that needs to be said by the administrators, that is where they will respond to it.

B) Send a private message to the administrators, and they can respond to you that way.

If this is done the wrong way, those comments will be deleted, and if it's a repeating problem then it may also receive an infraction as well.

Rule #3

If a poster is bothering you, and an administrator has not or will not deal with that poster to the extent that you would prefer, you have a powerful tool at your disposal, one that has recently been upgraded and is now better than ever: The ability to ignore a user.

When you ignore a user, you will unfortunately still see some hints of their existence (nothing we can do about that), however, it does the following key things:

A) Any post they make will be completely invisible as you scroll through a thread.

B) The new addition to this feature: If someone QUOTES a user you are ignoring, you do not have to read who it was, or what that poster said, unless you go out of your way to click on a link to find out who it is and what they said.

To utilize this feature, from any page on Pacers Digest, scroll to the top of the page, look to the top right where it says 'Settings' and click that. From the settings page, look to the left side of the page where it says 'My Settings', and look down from there until you see 'Edit Ignore List' and click that. From here, it will say 'Add a Member to Your List...' Beneath that, click in the text box to the right of 'User Name', type in or copy & paste the username of the poster you are ignoring, and once their name is in the box, look over to the far right and click the 'Okay' button. All done!

Rule #4

Regarding infractions, currently they carry a value of one point each, and that point will expire in 31 days. If at any point a poster is carrying three points at the same time, that poster will be suspended until the oldest of the three points expires.

Rule #5

When you share or paste content or articles from another website, you must include the URL/link back to where you found it, who wrote it, and what website it's from. Said content will be removed if this doesn't happen.

An example:

If I copy and paste an article from the Indianapolis Star website, I would post something like this:

http://www.linktothearticlegoeshere.com/article
Title of the Article
Author's Name
Indianapolis Star

Rule #6

We cannot tolerate illegal videos on Pacers Digest. This means do not share any links to them, do not mention any websites that host them or link to them, do not describe how to find them in any way, and do not ask about them. Posts doing anything of the sort will be removed, the offenders will be contacted privately, and if the problem becomes habitual, you will be suspended, and if it still persists, you will probably be banned.

The legal means of watching or listening to NBA games are NBA League Pass Broadband (for US, or for International; both cost money) and NBA Audio League Pass (which is free). Look for them on NBA.com.

Rule #7

Provocative statements in a signature, or as an avatar, or as the 'tagline' beneath a poster's username (where it says 'Member' or 'Administrator' by default, if it is not altered) are an unwanted distraction that will more than likely be removed on sight. There can be shades of gray to this, but in general this could be something political or religious that is likely going to provoke or upset people, or otherwise something that is mean-spirited at the expense of a poster, a group of people, or a population.

It may or may not go without saying, but this goes for threads and posts as well, particularly when it's not made on the off-topic board (Market Square).

We do make exceptions if we feel the content is both innocuous and unlikely to cause social problems on the forum (such as wishing someone a Merry Christmas or a Happy Easter), and we also also make exceptions if such topics come up with regards to a sports figure (such as the Lance Stephenson situation bringing up discussions of domestic abuse and the law, or when Jason Collins came out as gay and how that lead to some discussion about gay rights).

However, once the discussion seems to be more/mostly about the political issues instead of the sports figure or his specific situation, the thread is usually closed.

Rule #8

We prefer self-restraint and/or modesty when making jokes or off topic comments in a sports discussion thread. They can be fun, but sometimes they derail or distract from a topic, and we don't want to see that happen. If we feel it is a problem, we will either delete or move those posts from the thread.

Rule #9

Generally speaking, we try to be a "PG-13" rated board, and we don't want to see sexual content or similarly suggestive content. Vulgarity is a more muddled issue, though again we prefer things to lean more towards "PG-13" than "R". If we feel things have gone too far, we will step in.

Rule #10

We like small signatures, not big signatures. The bigger the signature, the more likely it is an annoying or distracting signature.

Rule #11

Do not advertise anything without talking about it with the administrators first. This includes advertising with your signature, with your avatar, through private messaging, and/or by making a thread or post.
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Spurs Blair down to 8% body fat?!?

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  • Spurs Blair down to 8% body fat?!?

    http://www.mysanantonio.com/sports/s...wFullArticle=y

    Moving away from the basket also meant adding quickness, which meant shedding fat. After spending much of the summer at the mercy of the Spurs' strength staff, Blair reported to camp last week with 8 percent body fat, down from 15 percent at the start of last season.

    At 6-foot-7, Blair still weighs 265 pounds, same as last year, but it's mostly muscle.
    I uh..am speechless. He's putting in Roy Hibbert level of work.

  • #2
    Re: Spurs Blair down to 8% body fat?!?

    Does this influence his so-called expected knee problems? Maybe he'll be able to play a few more seasons in the league?
    Trying to enjoy every Pacers game as if it is the last!

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    • #3
      Re: Spurs Blair down to 8% body fat?!?

      idk how he did it with his horrible knees...with no ACLs nonetheless. Good for thim, though.

      Comment


      • #4
        Re: Spurs Blair down to 8% body fat?!?

        I honestly don't even think it's possible to do that. If you're a regular lifter it's very hard to put on muscle while losing fat, especially staying the same weight. This is either exaggerated or he was on some kind of hormone enhancer (dont know what they test for in the NBA).
        Lifelong pacers fan

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        • #5
          Re: Spurs Blair down to 8% body fat?!?

          Great....another topic about DeJuan Blair.....cue Seth.
          Ash from Army of Darkness: Good...Bad...I'm the guy with the gun.

          Comment


          • #6
            Re: Spurs Blair down to 8% body fat?!?

            I'm glad he's getting in shape, but if he hasn't lost any weight it isn't going to help his knee problem. Granted, he looked a bit chubby as the season progressed last year, so it was needed regardless.

            If he can just find a way to grow 5 inches and a pair of ACLs...

            Comment


            • #7
              Re: Spurs Blair down to 8% body fat?!?

              The weight redistribution has little to do with the health of his knees. I would say more upper body weight (a higher center of gravity) might actually put more stress/torque on the knees...;<)

              Comment


              • #8
                Re: Spurs Blair down to 8% body fat?!?

                thin is in!
                Avatar photo credit: Bahram Mark Sobhani - AP

                Comment


                • #9
                  Re: Spurs Blair down to 8% body fat?!?

                  He doesn't have problems with his knees, he just doesn't have ACLs. He did not lose time last year to knee pain. Foul trouble yes, knee pain no.

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                  • #10
                    Re: Spurs Blair down to 8% body fat?!?

                    Dejuan Blair would be a perfect four for us this year. He would average double digit boards, 10-12 points, and would bring that fire and intensity that Roy Hibbert brings to the game.

                    Dejuan and Roy seem to have similar personalities as well.

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                    • #11
                      Re: Spurs Blair down to 8% body fat?!?

                      i wanted him over T but they though is knees were bad lol

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                      • #12
                        Re: Spurs Blair down to 8% body fat?!?

                        Originally posted by BlueNGold View Post
                        The weight redistribution has little to do with the health of his knees. I would say more upper body weight (a higher center of gravity) might actually put more stress/torque on the knees...;<)
                        strengthening the muscles supporting the joint can often effectively replace the function of cartilage and ligaments.
                        It's what I did when I tore my acl and didn't have it surgically fixed. And when I tore my rotator cuff (shoulder).
                        The problem is that now with increased strength and explosion, he's going to put more stress on those knees.

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                        • #13
                          Re: Spurs Blair down to 8% body fat?!?

                          Originally posted by MLB007 View Post
                          strengthening the muscles supporting the joint can often effectively replace the function of cartilage and ligaments.
                          It's what I did when I tore my acl and didn't have it surgically fixed. And when I tore my rotator cuff (shoulder).
                          The problem is that now with increased strength and explosion, he's going to put more stress on those knees.
                          I get uneasy feeling when any athlete in any sport undergoes a transformation. Granted it's mostly players bulking up which concerns me the most. I know the Spurs know what they're doing with him. I just hate messing with what works. His career is going to be fun to watch. It would be a nice story if has a long, healthy career.

                          Comment


                          • #14
                            Re: Spurs Blair down to 8% body fat?!?

                            Originally posted by BringJackBack View Post
                            Dejuan Blair would be a perfect four for us this year. He would average double digit boards, 10-12 points, and would bring that fire and intensity that Roy Hibbert brings to the game.

                            Dejuan and Roy seem to have similar personalities as well.
                            He's great for boards and pounding in the paint, but he is a turnstile on defense. Blair next to Hibbert might be the slowest frontcourt in the league.

                            Comment


                            • #15
                              Re: Spurs Blair down to 8% body fat?!?

                              In case anyone else was as curious about the no ACL thing as I was, this explains it pretty well:

                              http://www.slate.com/id/2234460/

                              By Juliet Lapidos

                              SpursRookie forward DeJuan Blair began his professional basketball career with the San Antonio Spurs last week and has so far averaged a very respectable 8.3 points and 8.3 rebounds per game. The former University of Pittsburgh star was initially projected as a high pick in the 2009 NBA draft, but he slid to the second round after a physical revealed something unsettling: The player has no anterior cruciate ligament (ACL) in either knee—the result of two high school surgeries. How can Blair play at a professional level without an ACL to call his own?

                              With his fingers crossed. When an athlete (or anyone, for that matter) lands after a jump, the force of that impact moves up the leg to the knee. This force is dissipated or opposed by muscles, tendons, cartilage, and ligaments like the ACL, which connects the femur (thigh bone) to the tibia (shin bone) and helps keep the knee stable by limiting twisting motions. Since Blair lacks ACLs, his quadriceps and hamstring muscles, and the remaining soft tissues in his knee, will need to pick up the slack, as it were, straining harder to stabilize and absorb shocks. So long as his quads and hams remain strong, it's possible for Blair to play.

                              During his high-school surgeries, Blair's doctors did not purposefully remove his ACLs—the going theory is that they tried to repair some partial damage to the ligaments and failed. Then, over time, Blair's ACLs deteriorated to the point of disappearance. Since this was a gradual change, his muscles and other ligaments could have adapted slowly to the added strain. Without such an adjustment period—if his doctors had simply cut out the ligaments, for example—it's likely he would have injured himself on the court quite rapidly. Blair is now thought to face a higher risk of damaging his knees (especially his meniscus) than athletes with repaired ACLs—and he may end up with osteoarthritis.
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                              Another athlete with Blair's deficiency wouldn't necessarily be capable of operating at such a high level. It's possible that Blair, without consciously intending to do so, has found a way to jump and land that's less harsh on his knees. Or that his other ligaments are particularly resilient. Anatomy may also have something to do with his success. Knock-kneed types are more dependent on their ACLs than the bow-legged.

                              Blair is not the first professional athlete to play with a missing ACL. In 2008, San Diego Chargers quarterback Philip Rivers blew out his right knee but played with a completely nonfunctional ACL in a conference championship game against the New England Patriots. The Chargers lost, and Rivers underwent an extensive reconstructive operation. Pittsburgh Steelers wide receiver Hines Ward is missing the ACL in his left knee—the result of a bike accident during childhood. Like Blair, he didn't realize the deficiency until he left college to go professional.

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