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Too much weight on a frame not intended can be unhealthy.
It was also reported that JO worked his total body this year, instead of just his upper body. That get's you in big trouble, and I'd lay money on it that it was a big reason for his lower body injuries.
I agree with you so much on this. I still blame the pacers medical staff, for trying to bulk up Bender to be something that his body wouldn't allow him to be which was a powerforward. Bender might have been a bust anyway but I have a hard time believing his chicken legs could support his upper body. Of course nobody can prove it he might have been injury prone reguardless but I can bet adding that wieght hurt him more then helped him.
Same goes for Oneal. Yes he had to add strenght but his game was always based on quickness and agility and he lost it in his quest to become stronger. Sometimes I think people get way to carried away about adding bulk. Everybody should lift whether its athletes or your average joe but to add wieght and lose your quickness and agility in my opinion is just counter productive.