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The Rules of Pacers Digest

Hello everyone,

Whether your are a long standing forum member or whether you have just registered today, it's a good idea to read and review the rules below so that you have a very good idea of what to expect when you come to Pacers Digest.

A quick note to new members: Your posts will not immediately show up when you make them. An administrator has to approve at least your first post before the forum software will later upgrade your account to the status of a fully-registered member. This usually happens within a couple of hours or so after your post(s) is/are approved, so you may need to be a little patient at first.

Why do we do this? So that it's more difficult for spammers (be they human or robot) to post, and so users who are banned cannot immediately re-register and start dousing people with verbal flames.

Below are the rules of Pacers Digest. After you have read them, you will have a very good sense of where we are coming from, what we expect, what we don't want to see, and how we react to things.

Rule #1

Pacers Digest is intended to be a place to discuss basketball without having to deal with the kinds of behaviors or attitudes that distract people from sticking with the discussion of the topics at hand. These unwanted distractions can come in many forms, and admittedly it can sometimes be tricky to pin down each and every kind that can rear its ugly head, but we feel that the following examples and explanations cover at least a good portion of that ground and should at least give people a pretty good idea of the kinds of things we actively discourage:

"Anyone who __________ is a liar / a fool / an idiot / a blind homer / has their head buried in the sand / a blind hater / doesn't know basketball / doesn't watch the games"

"People with intelligence will agree with me when I say that __________"

"Only stupid people think / believe / do ___________"

"I can't wait to hear something from PosterX when he/she sees that **insert a given incident or current event that will have probably upset or disappointed PosterX here**"

"He/she is just delusional"

"This thread is stupid / worthless / embarrassing"

"I'm going to take a moment to point and / laugh at PosterX / GroupOfPeopleY who thought / believed *insert though/belief here*"

"Remember when PosterX said OldCommentY that no longer looks good? "

In general, if a comment goes from purely on topic to something 'ad hominem' (personal jabs, personal shots, attacks, flames, however you want to call it, towards a person, or a group of people, or a given city/state/country of people), those are most likely going to be found intolerable.

We also dissuade passive aggressive behavior. This can be various things, but common examples include statements that are basically meant to imply someone is either stupid or otherwise incapable of holding a rational conversation. This can include (but is not limited to) laughing at someone's conclusions rather than offering an honest rebuttal, asking people what game they were watching, or another common problem is Poster X will say "that player isn't that bad" and then Poster Y will say something akin to "LOL you think that player is good". We're not going to tolerate those kinds of comments out of respect for the community at large and for the sake of trying to just have an honest conversation.

Now, does the above cover absolutely every single kind of distraction that is unwanted? Probably not, but you should by now have a good idea of the general types of things we will be discouraging. The above examples are meant to give you a good feel for / idea of what we're looking for. If something new or different than the above happens to come along and results in the same problem (that being, any other attitude or behavior that ultimately distracts from actually just discussing the topic at hand, or that is otherwise disrespectful to other posters), we can and we will take action to curb this as well, so please don't take this to mean that if you managed to technically avoid saying something exactly like one of the above examples that you are then somehow off the hook.

That all having been said, our goal is to do so in a generally kind and respectful way, and that doesn't mean the moment we see something we don't like that somebody is going to be suspended or banned, either. It just means that at the very least we will probably say something about it, quite possibly snipping out the distracting parts of the post in question while leaving alone the parts that are actually just discussing the topics, and in the event of a repeating or excessive problem, then we will start issuing infractions to try to further discourage further repeat problems, and if it just never seems to improve, then finally suspensions or bans will come into play. We would prefer it never went that far, and most of the time for most of our posters, it won't ever have to.

A slip up every once and a while is pretty normal, but, again, when it becomes repetitive or excessive, something will be done. Something occasional is probably going to be let go (within reason), but when it starts to become habitual or otherwise a pattern, odds are very good that we will step in.

There's always a small minority that like to push people's buttons and/or test their own boundaries with regards to the administrators, and in the case of someone acting like that, please be aware that this is not a court of law, but a private website run by people who are simply trying to do the right thing as they see it. If we feel that you are a special case that needs to be dealt with in an exceptional way because your behavior isn't explicitly mirroring one of our above examples of what we generally discourage, we can and we will take atypical action to prevent this from continuing if you are not cooperative with us.

Also please be aware that you will not be given a pass simply by claiming that you were 'only joking,' because quite honestly, when someone really is just joking, for one thing most people tend to pick up on the joke, including the person or group that is the target of the joke, and for another thing, in the event where an honest joke gets taken seriously and it upsets or angers someone, the person who is truly 'only joking' will quite commonly go out of his / her way to apologize and will try to mend fences. People who are dishonest about their statements being 'jokes' do not do so, and in turn that becomes a clear sign of what is really going on. It's nothing new.

In any case, quite frankly, the overall quality and health of the entire forum's community is more important than any one troublesome user will ever be, regardless of exactly how a problem is exhibiting itself, and if it comes down to us having to make a choice between you versus the greater health and happiness of the entire community, the community of this forum will win every time.

Lastly, there are also some posters, who are generally great contributors and do not otherwise cause any problems, who sometimes feel it's their place to provoke or to otherwise 'mess with' that small minority of people described in the last paragraph, and while we possibly might understand why you might feel you WANT to do something like that, the truth is we can't actually tolerate that kind of behavior from you any more than we can tolerate the behavior from them. So if we feel that you are trying to provoke those other posters into doing or saying something that will get themselves into trouble, then we will start to view you as a problem as well, because of the same reason as before: The overall health of the forum comes first, and trying to stir the pot with someone like that doesn't help, it just makes it worse. Some will simply disagree with this philosophy, but if so, then so be it because ultimately we have to do what we think is best so long as it's up to us.

If you see a problem that we haven't addressed, the best and most appropriate course for a forum member to take here is to look over to the left of the post in question. See underneath that poster's name, avatar, and other info, down where there's a little triangle with an exclamation point (!) in it? Click that. That allows you to report the post to the admins so we can definitely notice it and give it a look to see what we feel we should do about it. Beyond that, obviously it's human nature sometimes to want to speak up to the poster in question who has bothered you, but we would ask that you try to refrain from doing so because quite often what happens is two or more posters all start going back and forth about the original offending post, and suddenly the entire thread is off topic or otherwise derailed. So while the urge to police it yourself is understandable, it's best to just report it to us and let us handle it. Thank you!

All of the above is going to be subject to a case by case basis, but generally and broadly speaking, this should give everyone a pretty good idea of how things will typically / most often be handled.

Rule #2

If the actions of an administrator inspire you to make a comment, criticism, or express a concern about it, there is a wrong place and a couple of right places to do so.

The wrong place is to do so in the original thread in which the administrator took action. For example, if a post gets an infraction, or a post gets deleted, or a comment within a larger post gets clipped out, in a thread discussing Paul George, the wrong thing to do is to distract from the discussion of Paul George by adding your off topic thoughts on what the administrator did.

The right places to do so are:

A) Start a thread about the specific incident you want to talk about on the Feedback board. This way you are able to express yourself in an area that doesn't throw another thread off topic, and this way others can add their two cents as well if they wish, and additionally if there's something that needs to be said by the administrators, that is where they will respond to it.

B) Send a private message to the administrators, and they can respond to you that way.

If this is done the wrong way, those comments will be deleted, and if it's a repeating problem then it may also receive an infraction as well.

Rule #3

If a poster is bothering you, and an administrator has not or will not deal with that poster to the extent that you would prefer, you have a powerful tool at your disposal, one that has recently been upgraded and is now better than ever: The ability to ignore a user.

When you ignore a user, you will unfortunately still see some hints of their existence (nothing we can do about that), however, it does the following key things:

A) Any post they make will be completely invisible as you scroll through a thread.

B) The new addition to this feature: If someone QUOTES a user you are ignoring, you do not have to read who it was, or what that poster said, unless you go out of your way to click on a link to find out who it is and what they said.

To utilize this feature, from any page on Pacers Digest, scroll to the top of the page, look to the top right where it says 'Settings' and click that. From the settings page, look to the left side of the page where it says 'My Settings', and look down from there until you see 'Edit Ignore List' and click that. From here, it will say 'Add a Member to Your List...' Beneath that, click in the text box to the right of 'User Name', type in or copy & paste the username of the poster you are ignoring, and once their name is in the box, look over to the far right and click the 'Okay' button. All done!

Rule #4

Regarding infractions, currently they carry a value of one point each, and that point will expire in 31 days. If at any point a poster is carrying three points at the same time, that poster will be suspended until the oldest of the three points expires.

Rule #5

When you share or paste content or articles from another website, you must include the URL/link back to where you found it, who wrote it, and what website it's from. Said content will be removed if this doesn't happen.

An example:

If I copy and paste an article from the Indianapolis Star website, I would post something like this:

http://www.linktothearticlegoeshere.com/article
Title of the Article
Author's Name
Indianapolis Star

Rule #6

We cannot tolerate illegal videos on Pacers Digest. This means do not share any links to them, do not mention any websites that host them or link to them, do not describe how to find them in any way, and do not ask about them. Posts doing anything of the sort will be removed, the offenders will be contacted privately, and if the problem becomes habitual, you will be suspended, and if it still persists, you will probably be banned.

The legal means of watching or listening to NBA games are NBA League Pass Broadband (for US, or for International; both cost money) and NBA Audio League Pass (which is free). Look for them on NBA.com.

Rule #7

Provocative statements in a signature, or as an avatar, or as the 'tagline' beneath a poster's username (where it says 'Member' or 'Administrator' by default, if it is not altered) are an unwanted distraction that will more than likely be removed on sight. There can be shades of gray to this, but in general this could be something political or religious that is likely going to provoke or upset people, or otherwise something that is mean-spirited at the expense of a poster, a group of people, or a population.

It may or may not go without saying, but this goes for threads and posts as well, particularly when it's not made on the off-topic board (Market Square).

We do make exceptions if we feel the content is both innocuous and unlikely to cause social problems on the forum (such as wishing someone a Merry Christmas or a Happy Easter), and we also also make exceptions if such topics come up with regards to a sports figure (such as the Lance Stephenson situation bringing up discussions of domestic abuse and the law, or when Jason Collins came out as gay and how that lead to some discussion about gay rights).

However, once the discussion seems to be more/mostly about the political issues instead of the sports figure or his specific situation, the thread is usually closed.

Rule #8

We prefer self-restraint and/or modesty when making jokes or off topic comments in a sports discussion thread. They can be fun, but sometimes they derail or distract from a topic, and we don't want to see that happen. If we feel it is a problem, we will either delete or move those posts from the thread.

Rule #9

Generally speaking, we try to be a "PG-13" rated board, and we don't want to see sexual content or similarly suggestive content. Vulgarity is a more muddled issue, though again we prefer things to lean more towards "PG-13" than "R". If we feel things have gone too far, we will step in.

Rule #10

We like small signatures, not big signatures. The bigger the signature, the more likely it is an annoying or distracting signature.

Rule #11

Do not advertise anything without talking about it with the administrators first. This includes advertising with your signature, with your avatar, through private messaging, and/or by making a thread or post.
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Biggest Loser 2016

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  • #46
    Re: Biggest Loser 2016

    I saw the lap band doctor today and weighed 346.2 with shoes so I am going back down. I did do some research and found out that there is an epidemic in Florida right now with an antibiotic resistant bug.

    Comment


    • #47
      Re: Biggest Loser 2016

      Well I finally saw the lung doctor at the VA and was disappointed to say the least. Still not listening to me and just ordered lab work, chest x-ray, and gave me an allergy med and prilosec. Told me to come back in six months. I do have one last straw up my sleeve, my sister who runs a hospice program and is a nurse, has a friend who is a pulmonologist and I am going to get a referral to him and she is going with me to the appointment. Until then I can still walk 100 feet at a time and take breaks. I did have to go on a psychiatric break from my house and spent a week with my mom, a retired nurse, at the lakes and ended up gaining 5 pounds from her cooking and her bringing home ice cream from the lake store that she manages for me. Trying a new thing for pain management since they took my pain medicine away, it is hemp seeds. I have noticed a minimal improvement at times by eating one ounce a day.

      Comment


      • #48
        Re: Biggest Loser 2016

        Since my last doctor visit the 18th of July where I was 351.8 I have not done much to work toward losing weight. I have been under a lot of stress and have missed a few meals. To my surprise this morning I weighed myself and my scale showed 334.2 pounds. My next time in a hospital will be on 8/8 so I will weigh in again there and see how it goes. Lungs are still not doing well, getting ready to see third pulmonologist soon.

        Comment


        • #49
          Re: Biggest Loser 2016

          Sorry haven't checked in for a bit, now at 216 pounds...

          Shooting real hard for under 200 by the end of the year, hope I can do it.
          Last edited by Cactus Jax; 08-05-2016, 01:35 AM.
          "It's just unfortunate that we've been penalized so much this year and nothing has happened to the Pistons, the Palace or the city of Detroit," he said. "It's almost like it's always our fault. The league knows it. They should be ashamed of themselves to let the security be as lax as it is around here."

          ----------------- Reggie Miller

          Comment


          • #50
            Re: Biggest Loser 2016

            Congratulations Cactus Jax. My hope is to be sub 300 by 2017. I hope you make that goal.

            Comment


            • #51
              Re: Biggest Loser 2016

              Well guys, no one has been able to figure out the reason for my lung problems yet. It will have been six months since I have been ill on August 23rd, ironically my birthday. I recently did another pulmonary function test and now my total lung functioning capacity is down to 55% of normal lungs and the DLCO (the way your lungs get rid of carbon monoxide according to my mom the nurse) is down to 52% of normal lungs. Good news is that I am down to 331.2 pounds. Bad news is that I cannot start this school semester because of my health. My Voc Rehab counselor at the VA has recommended that I apply for Social Security Disability since I cannot work or go to school, but she cannot write me a letter yet saying I am unemployable to the VA so I can get increased benefits until January. A lot of stress here, but still losing slowly. Between my health, my daughter's health and an impending divorce it is rough. Hopefully they can figure out what is wrong soon.

              Comment


              • #52
                Re: Biggest Loser 2016

                Update: My long fight with the VA hospital in Marion, IN is over in regards to them refusing to do an MRI on my knee because it is too expensive. They lost and it will happen next week. Will see the lap band doctor Friday and hope to be in the 320's dressed.

                Comment


                • #53
                  Re: Biggest Loser 2016

                  Haven't weighed myself in a month, I've been off the diet for almost a month, but wasn't going crazy or anything. Still, I was pretty nervous when I weighed myself yesterday, have been back on the diet for almost a week now, was relieved when I checked in at 242. That's 10 more than my low of 232 but that was somewhat of an anomaly, I knew I was going to rebound back up from that. I'm hoping that I've been off the diet long enough that I can get that initial burst of new diet weight loss and quickly get back down below 240.

                  Comment


                  • #54
                    Re: Biggest Loser 2016

                    Good Deal Dab,

                    I weighed in today at the doctor's office at 324.6. They told me to start eating more. On a weird note, my VA pulmonologist called me today and explained that she doesn't know what is going on with my lungs and nothing makes sense with my tests. She cancelled my Monday appointment and we did a list of questions regarding Gulf War Illness and of the eight categories I was positive for seven. I had to have five at least. She asked me if I wanted to go to a research facility in New Jersey and go through testing and the opportunity to try some expiremental things as well while I am out there. It will be 5-6 days and my plane ticket, taxi, hotel room and food will be covered by the VA. She did the referral at 1pm. At 2pm the research facility called me to arrange everything. I was driving so they will call me Monday at 11am to make all of the arrangements. I have never seen the government work nearly this fast. I told them that was quick and she told me they do things that way because they don't like to see people dying for no reason. I am so excited, nervous and scared at the same time. I will let you know what they say Monday.

                    Comment


                    • #55
                      Re: Biggest Loser 2016

                      Weighing in at 205 today, seems to be flying off much more now...got 200 coming real soon
                      "It's just unfortunate that we've been penalized so much this year and nothing has happened to the Pistons, the Palace or the city of Detroit," he said. "It's almost like it's always our fault. The league knows it. They should be ashamed of themselves to let the security be as lax as it is around here."

                      ----------------- Reggie Miller

                      Comment


                      • #56
                        Re: Biggest Loser 2016

                        I'm pretty cool physically, weight wise anyway, but just wanted to say I think it's pretty cool how you guys root for one another. no saccharin, really is cool stuff fellas.

                        Comment


                        • #57
                          Re: Biggest Loser 2016

                          Originally posted by Heisenberg View Post
                          I'm pretty cool physically, weight wise anyway, but just wanted to say I think it's pretty cool how you guys root for one another. no saccharin, really is cool stuff fellas.
                          Always great to have motivation and encouragement. It's not easy to lose weight and some times you really struggle, I'll always root for others to succeed.
                          "It's just unfortunate that we've been penalized so much this year and nothing has happened to the Pistons, the Palace or the city of Detroit," he said. "It's almost like it's always our fault. The league knows it. They should be ashamed of themselves to let the security be as lax as it is around here."

                          ----------------- Reggie Miller

                          Comment


                          • #58
                            Re: Biggest Loser 2016

                            Checked in at 243 this morning, basically the same as a month and a half ago. Maintaining a stable weight is definitely better than gaining weight, and I guess a tiny little bit of that is muscle gain as I have continued my workouts, so there's that, but I'm really ready to head south again.

                            Comment


                            • #59
                              Re: Biggest Loser 2016

                              Man oh man, I have to say, the discovery I've made in the last few months are compression sleeves. I was starting to veer dangerously close to restless leg syndrome, especially the nights after a long bicycle ride - I would often wake up with jittery legs, cramping, and most dreaded, the toe cramping, which really freaks me out. I know how to massage my legs to get them back to normal but there's not a lot to work with when it's toes.

                              Anyway, I happened to buy a pair of graduated compression calf sleeves (Amazon Deal o' the Day) and it's a whole new world. If I sleep with those on, I sleep like a baby - no waking up to leg cramps, etc. These things are great, improve blood flow to the legs and feet (perfect for an old geezer like me) and in general, whenever I have them, my legs feel great.

                              Comment


                              • #60
                                Re: Biggest Loser 2016

                                Sorry it has been so long guys, lots and lots of doctor appointments. Well, New Jersey VA didn't want to see me. The gave some recommendations but no reason why. So I did all of the recommendations and they called my therapist Friday and said that the reason why they do not want to ship me out there was that they do not think my respiratory health is good enough to fly. I went to the lap band doctor in the end of August I found out my scale was broken and was weighing my really light. I weighed 348.9 on 8/29. I was so excited thinking I was 324. So a week later I was 344.6 at the VA, then 330.9 9/28 at my family doctor, and yesterday 324.0 at my social security exam. I see my lap band doctor Thursday and hope to see the surprised expression on their faces when I weigh in. I am working hard on portion sizes, protein intake and snack choices especially since I cannot exercise at this point. Since my last time I applied for social security disability and two claims for illnesses related to gulf war exposure with the VA and possibly a third depending on what my neuropsychological evaluation results are when I get them Wednesday. Another typical week I have appointments every day except Friday. I am just glad weight is coming off even though trying to exercise is a moot point. I still have a goal of sub 300 by New Year's Day.

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