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Below are the rules of Pacers Digest. After you have read them, you will have a very good sense of where we are coming from, what we expect, what we don't want to see, and how we react to things.

Rule #1

Pacers Digest is intended to be a place to discuss basketball without having to deal with the kinds of behaviors or attitudes that distract people from sticking with the discussion of the topics at hand. These unwanted distractions can come in many forms, and admittedly it can sometimes be tricky to pin down each and every kind that can rear its ugly head, but we feel that the following examples and explanations cover at least a good portion of that ground and should at least give people a pretty good idea of the kinds of things we actively discourage:

"Anyone who __________ is a liar / a fool / an idiot / a blind homer / has their head buried in the sand / a blind hater / doesn't know basketball / doesn't watch the games"

"People with intelligence will agree with me when I say that __________"

"Only stupid people think / believe / do ___________"

"I can't wait to hear something from PosterX when he/she sees that **insert a given incident or current event that will have probably upset or disappointed PosterX here**"

"He/she is just delusional"

"This thread is stupid / worthless / embarrassing"

"I'm going to take a moment to point and / laugh at PosterX / GroupOfPeopleY who thought / believed *insert though/belief here*"

"Remember when PosterX said OldCommentY that no longer looks good? "

In general, if a comment goes from purely on topic to something 'ad hominem' (personal jabs, personal shots, attacks, flames, however you want to call it, towards a person, or a group of people, or a given city/state/country of people), those are most likely going to be found intolerable.

We also dissuade passive aggressive behavior. This can be various things, but common examples include statements that are basically meant to imply someone is either stupid or otherwise incapable of holding a rational conversation. This can include (but is not limited to) laughing at someone's conclusions rather than offering an honest rebuttal, asking people what game they were watching, or another common problem is Poster X will say "that player isn't that bad" and then Poster Y will say something akin to "LOL you think that player is good". We're not going to tolerate those kinds of comments out of respect for the community at large and for the sake of trying to just have an honest conversation.

Now, does the above cover absolutely every single kind of distraction that is unwanted? Probably not, but you should by now have a good idea of the general types of things we will be discouraging. The above examples are meant to give you a good feel for / idea of what we're looking for. If something new or different than the above happens to come along and results in the same problem (that being, any other attitude or behavior that ultimately distracts from actually just discussing the topic at hand, or that is otherwise disrespectful to other posters), we can and we will take action to curb this as well, so please don't take this to mean that if you managed to technically avoid saying something exactly like one of the above examples that you are then somehow off the hook.

That all having been said, our goal is to do so in a generally kind and respectful way, and that doesn't mean the moment we see something we don't like that somebody is going to be suspended or banned, either. It just means that at the very least we will probably say something about it, quite possibly snipping out the distracting parts of the post in question while leaving alone the parts that are actually just discussing the topics, and in the event of a repeating or excessive problem, then we will start issuing infractions to try to further discourage further repeat problems, and if it just never seems to improve, then finally suspensions or bans will come into play. We would prefer it never went that far, and most of the time for most of our posters, it won't ever have to.

A slip up every once and a while is pretty normal, but, again, when it becomes repetitive or excessive, something will be done. Something occasional is probably going to be let go (within reason), but when it starts to become habitual or otherwise a pattern, odds are very good that we will step in.

There's always a small minority that like to push people's buttons and/or test their own boundaries with regards to the administrators, and in the case of someone acting like that, please be aware that this is not a court of law, but a private website run by people who are simply trying to do the right thing as they see it. If we feel that you are a special case that needs to be dealt with in an exceptional way because your behavior isn't explicitly mirroring one of our above examples of what we generally discourage, we can and we will take atypical action to prevent this from continuing if you are not cooperative with us.

Also please be aware that you will not be given a pass simply by claiming that you were 'only joking,' because quite honestly, when someone really is just joking, for one thing most people tend to pick up on the joke, including the person or group that is the target of the joke, and for another thing, in the event where an honest joke gets taken seriously and it upsets or angers someone, the person who is truly 'only joking' will quite commonly go out of his / her way to apologize and will try to mend fences. People who are dishonest about their statements being 'jokes' do not do so, and in turn that becomes a clear sign of what is really going on. It's nothing new.

In any case, quite frankly, the overall quality and health of the entire forum's community is more important than any one troublesome user will ever be, regardless of exactly how a problem is exhibiting itself, and if it comes down to us having to make a choice between you versus the greater health and happiness of the entire community, the community of this forum will win every time.

Lastly, there are also some posters, who are generally great contributors and do not otherwise cause any problems, who sometimes feel it's their place to provoke or to otherwise 'mess with' that small minority of people described in the last paragraph, and while we possibly might understand why you might feel you WANT to do something like that, the truth is we can't actually tolerate that kind of behavior from you any more than we can tolerate the behavior from them. So if we feel that you are trying to provoke those other posters into doing or saying something that will get themselves into trouble, then we will start to view you as a problem as well, because of the same reason as before: The overall health of the forum comes first, and trying to stir the pot with someone like that doesn't help, it just makes it worse. Some will simply disagree with this philosophy, but if so, then so be it because ultimately we have to do what we think is best so long as it's up to us.

If you see a problem that we haven't addressed, the best and most appropriate course for a forum member to take here is to look over to the left of the post in question. See underneath that poster's name, avatar, and other info, down where there's a little triangle with an exclamation point (!) in it? Click that. That allows you to report the post to the admins so we can definitely notice it and give it a look to see what we feel we should do about it. Beyond that, obviously it's human nature sometimes to want to speak up to the poster in question who has bothered you, but we would ask that you try to refrain from doing so because quite often what happens is two or more posters all start going back and forth about the original offending post, and suddenly the entire thread is off topic or otherwise derailed. So while the urge to police it yourself is understandable, it's best to just report it to us and let us handle it. Thank you!

All of the above is going to be subject to a case by case basis, but generally and broadly speaking, this should give everyone a pretty good idea of how things will typically / most often be handled.

Rule #2

If the actions of an administrator inspire you to make a comment, criticism, or express a concern about it, there is a wrong place and a couple of right places to do so.

The wrong place is to do so in the original thread in which the administrator took action. For example, if a post gets an infraction, or a post gets deleted, or a comment within a larger post gets clipped out, in a thread discussing Paul George, the wrong thing to do is to distract from the discussion of Paul George by adding your off topic thoughts on what the administrator did.

The right places to do so are:

A) Start a thread about the specific incident you want to talk about on the Feedback board. This way you are able to express yourself in an area that doesn't throw another thread off topic, and this way others can add their two cents as well if they wish, and additionally if there's something that needs to be said by the administrators, that is where they will respond to it.

B) Send a private message to the administrators, and they can respond to you that way.

If this is done the wrong way, those comments will be deleted, and if it's a repeating problem then it may also receive an infraction as well.

Rule #3

If a poster is bothering you, and an administrator has not or will not deal with that poster to the extent that you would prefer, you have a powerful tool at your disposal, one that has recently been upgraded and is now better than ever: The ability to ignore a user.

When you ignore a user, you will unfortunately still see some hints of their existence (nothing we can do about that), however, it does the following key things:

A) Any post they make will be completely invisible as you scroll through a thread.

B) The new addition to this feature: If someone QUOTES a user you are ignoring, you do not have to read who it was, or what that poster said, unless you go out of your way to click on a link to find out who it is and what they said.

To utilize this feature, from any page on Pacers Digest, scroll to the top of the page, look to the top right where it says 'Settings' and click that. From the settings page, look to the left side of the page where it says 'My Settings', and look down from there until you see 'Edit Ignore List' and click that. From here, it will say 'Add a Member to Your List...' Beneath that, click in the text box to the right of 'User Name', type in or copy & paste the username of the poster you are ignoring, and once their name is in the box, look over to the far right and click the 'Okay' button. All done!

Rule #4

Regarding infractions, currently they carry a value of one point each, and that point will expire in 31 days. If at any point a poster is carrying three points at the same time, that poster will be suspended until the oldest of the three points expires.

Rule #5

When you share or paste content or articles from another website, you must include the URL/link back to where you found it, who wrote it, and what website it's from. Said content will be removed if this doesn't happen.

An example:

If I copy and paste an article from the Indianapolis Star website, I would post something like this:

http://www.linktothearticlegoeshere.com/article
Title of the Article
Author's Name
Indianapolis Star

Rule #6

We cannot tolerate illegal videos on Pacers Digest. This means do not share any links to them, do not mention any websites that host them or link to them, do not describe how to find them in any way, and do not ask about them. Posts doing anything of the sort will be removed, the offenders will be contacted privately, and if the problem becomes habitual, you will be suspended, and if it still persists, you will probably be banned.

The legal means of watching or listening to NBA games are NBA League Pass Broadband (for US, or for International; both cost money) and NBA Audio League Pass (which is free). Look for them on NBA.com.

Rule #7

Provocative statements in a signature, or as an avatar, or as the 'tagline' beneath a poster's username (where it says 'Member' or 'Administrator' by default, if it is not altered) are an unwanted distraction that will more than likely be removed on sight. There can be shades of gray to this, but in general this could be something political or religious that is likely going to provoke or upset people, or otherwise something that is mean-spirited at the expense of a poster, a group of people, or a population.

It may or may not go without saying, but this goes for threads and posts as well, particularly when it's not made on the off-topic board (Market Square).

We do make exceptions if we feel the content is both innocuous and unlikely to cause social problems on the forum (such as wishing someone a Merry Christmas or a Happy Easter), and we also also make exceptions if such topics come up with regards to a sports figure (such as the Lance Stephenson situation bringing up discussions of domestic abuse and the law, or when Jason Collins came out as gay and how that lead to some discussion about gay rights).

However, once the discussion seems to be more/mostly about the political issues instead of the sports figure or his specific situation, the thread is usually closed.

Rule #8

We prefer self-restraint and/or modesty when making jokes or off topic comments in a sports discussion thread. They can be fun, but sometimes they derail or distract from a topic, and we don't want to see that happen. If we feel it is a problem, we will either delete or move those posts from the thread.

Rule #9

Generally speaking, we try to be a "PG-13" rated board, and we don't want to see sexual content or similarly suggestive content. Vulgarity is a more muddled issue, though again we prefer things to lean more towards "PG-13" than "R". If we feel things have gone too far, we will step in.

Rule #10

We like small signatures, not big signatures. The bigger the signature, the more likely it is an annoying or distracting signature.

Rule #11

Do not advertise anything without talking about it with the administrators first. This includes advertising with your signature, with your avatar, through private messaging, and/or by making a thread or post.
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Polian Corner

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  • Polian Corner

    By Colts.com staff - Colts.com

    Week 1: Colts vs. Jaguars



    Q: The Colts opened the 2005 regular-season with a 24-7 victory over the Baltimore Ravens. A good victory, and a lot of good things came out of it.

    A: Our defense really played magnificently. There were a lot of things to be proud of in Sunday night’s game, not the least of which was the preparation that this team put in. We had such a disjointed preseason with the Japan trip, with the injuries, with going into the third preseason game with 26 guys injured, trying to find people to practice. Then we lose two linebackers at the start of the week, then lose a linebacker on the eve of the game. All those things gone wrong and on top of that, no (tight end/fullback) Dallas Clark. We had so many things going against us that you worry about that. Secondly, we practiced so hard with such short numbers that I was very concerned we’d have anything left for the ballgame. Guys were so focused on doing the best they could and preparing the best they could that you worried maybe they’d go in the ballgame without enough gas to finish. Just the opposite was true. We flew around from start to finish. We out-hit them over the course of the game, We were the fresher team at the end. That’s just a tremendous credit to our players, to their preparation, to their professionalism, to their toughness. And a great job by the coaching staff of getting them prepared. We knew – and (Colts Head Coach) Tony (Dungy) told them beginning last Wednesday – that the defense was going to have to hang in there until the offense got a handle on what they were doing to us. That was because it was an opening ballgame where you obviously don’t see what they’re going to use in the preseason. Until we got adjusted to that, the defense was going to have to hold us in there. They did far more than hold us in. I think it’s pretty clear – from the black uniforms, to trying to use the crowd as intimidation, to all of that – that the Ravens wanted to bully us. We weren’t going to be bullied and we proved it. By the fourth quarter, we weren’t doing any bullying, but neither were they. It’s a great tribute. There are a lot of things we can do better, but I don’t know that we can prepare better or put more into a ballgame than we did that ballgame Sunday night. You’re awfully proud to wear the horseshoe after that effort Sunday night.

    Q: The Colts had four linebackers – Gary Brackett, Cato June, David Thornton and Rob Morris – in uniform and seven defensive linemen and they were going against Ravens running back Jamal Lewis. As the game wore on, you realized the Colts weren’t giving ground, and in fact, the Ravens actually gave ground.

    A: They (the Ravens) began to give ground at the end of the second quarter. We took it over at the start of the third quarter and ran it downhill from there. When you look at the things going against us, they were tactically so hurtful: only four linebackers in a game where you knew they were going to run the ball. It’s unheard of to play with four linebackers anyway, but in a game where you knew they were going to run the ball, that’s awfully difficult. It overtaxes everyone else on special teams, so you’re running the risk of injury there, because those two linebackers who were out normally play a major role on special teams. The idea of seven defensive linemen in a hot atmosphere: you’re going against a huge offensive line and you want to rest your line and we rotate people anyway. Not to have Montae Reagor and have (defensive end) Josh Thomas on the limp pretty much all week and not have a lot of practice time made it tough, yet that group played better than anybody. (Newly-acquired defensive tackle) Corey Simon played 29 plays. He was a big factor in a lot of them. So, that was a real plus and a lot to be proud of. Finally, without Dallas Clark. The kind of defense the Ravens play was going to try to do two things: number one, take away our wide receivers; and number two, intimidate our wide receivers. They succeeded for a half in doing the former. They never did the latter: witness (wide receiver) Marvin (Harrison)’s spike after (getting hit by Ravens middle linebacker Ray Lewis after) the catch across the middle. What the (Ravens) are going to give you in that situation is the tight end. The tight end is the guy who’s going to be open in those types of coverages (played by the Ravens), whether they’re dropping eight and playing zone or doubling the receivers and playing man-to-man on the tight end. To play with a rookie (Utecht) who’s never been in that situation versus a veteran (Clark) who’s a big-play guy – boy, that’s really got you behind the eight ball. To his credit, (first-year tight end) Ben Utecht came in there and played awfully well. We were able to get the ship right after a little bit of a rocky start, which we knew would happen. There were no two ways about it. I raise this question: I’m not sure that’s the kind of football the NFL wants to sell. In one sense, it’s fun, because it’s so hard hitting. But I don’t know if I’m a casual fan if I wouldn’t have been a little bit bored with that first half. I don’t know. It’s strategy. It’s feeling each other out. We got a big play, they made a mistake and we didn’t connect on it. It seems to me that’s not the type of football the average fan gets excited about. Maybe I’m wrong. Obviously in Baltimore they like defense like that. In every way, I think we prevailed in a situation where the deck was really stacked against us and that credit goes to the players and the coaches for preparation and mindset there.

    Q: The touchdown pass from Colts quarterback Peyton Manning to Harrison in the third-quarter really seemed to change the dimension of the game.

    A: Once we got that score, you felt pretty good, because you knew they were going to have to change their approach and that’s not what they wanted to do offensively.

    Q: One thing you don’t like to hear is a player getting booed when he’s injured. That happened to Ravens quarterback Kyle Boller Sunday.

    A: It’s very difficult. He had a tough night. A lot of that had to do with us and not him. It’s difficult. You never want to see a player booed when he’s injured and he was seriously injured. He may miss quite a bit of time and it looked that way. (Colts defensive tackle) Larry (Tripplett) landed on him pretty hard and with a lot of momentum, so it’s difficult and you feel for him. But that’s professional sports these days. Things have changed.

    Q: What was the quick-change play of the game? What changed the momentum the most?

    A: In my mind, the quick change was (Colts middle linebacker Gary Brackett’s) interception on the first drive, because had the Ravens gotten some points there and had they gotten the crowd energized, it might have been a little different ballgame. Gary made a great play to pick the ball off. (Colts cornerback) Nick Harper defelected it. Gary was hustling back, made a great catch to pick it up, turn it around and run it back. We dodged a bullet very early in a tough, opening, road game and were able to get settled down. So, in my mind, that was the quick change of the game.

    Q: The situation with the linebackers playing with only one backup. In situations like that, sometimes you see guys pace themselves. It didn’t look like they were pacing themselves out there Sunday.

    A: (Laughing) They weren’t pacing themselves. They were running around like they were the Energizer Bunnies. Some guru was quoted in Sports Illustrated a couple of weeks ago as saying about our defense that Freeney scared them to death but the rest were all just little guys who ran around. Our little guys ran around, but they also hit people. They knocked balls loose and they intercepted them. We got three interceptions and three sacks. When you get that kind of performance, you’ve dominated the other club. That’s what we did, and the linebackers were at the forefront of that.

    Q: Were you surprised with Ravens Head Coach Brian Billick calling timeouts at the end of the game when the Colts were kneeling to run out the clock?

    A: I don’t know why he chose to do it. We were surprised that he chose to do it, and a little annoyed, really. And the players were telling me that their players were a little perplexed by it, too. They were telling our guys, ‘Hey, we’re not in favor of this.’ The game was clearly decided. With two minutes to go, they were not going to come back and win that game. Maybe they wanted to get some more snaps for their quarterback knowing that he was going to have to play. They knew the seriousness of the injury to Boller, so that may have been the reason. If that’s the case, it’s perfectly justifiable, but we were surprised by it, certainly. The thing you worry about as a player or as a coach or an administrator is that you get someone hurt in a situation like that where it’s needless with respect to the outcome of the game. As I said before, he may have wanted to get some snaps for the quarterback and that’s perfectly understandable given their situation.

    Q: Do you see preseason as necessary considering the risk of injury involved?

    A: You need preseason because you have to get your team ready to play, number one. Number two, you have to find football players. (Colts defensive tackle Darrell) Reid showed up Sunday night and I’m certain the Ravens didn’t know much about him. They do now. We found him during the preseason, so that’s one benefit of it. Secondly, you do need to get your team ready to play. You need to get them in game shape and you need to get them in sync working with one another against another opponent, so there is value to that. You always feel very bad about injuries that occur in the preseason because you know that the games don’t count, but in terms of needing preseason work, yes, you do need it. For example, if (Colts running back) Edgerrin (James) had not worked in preseason maybe he fumbles the ball in tight quarters Sunday night. That would have probably determined the outcome of the game. He didn’t. We didn’t have a sack, a fumble or an interception. You get that by working together and practicing together during preseason. The trick is to try to ration the amounts of time that the players play so that you limit the exposure to injury. There is an old statistic that says for every preseason game you play, you’re going to suffer one major injury. We exceeded that by a fair amount this particular preseason. I will say this: five preseason games is too much and five preseason games with only 80 players on your roster is absolute suicide. It’s stupid. It hurts the product that we’re trying to produce for the public in the regular season. It’s short-sighted in the extreme and if I haven’t gotten enough people at Park Avenue mad at me, I’ll just say it’s beyond stupid. That needs to change. If people are going to play five preseason games and fly around the world and do all of that, which I don’t think is very wise, either, you need more than 80 men to do it. That should change dramatically. I would like to see the fifth game eliminated. If international games are important, and I think they are, they ought to be scheduled so that you have a bye after it – or a two-week bye if you’re going to the Orient – and let people get back into the regular flow of the preseason. We never got into any kind of flow throughout this preseason because we were always coming from behind and trying to fight off the affects of the trip to Japan. But you do need preseason. No two ways about that. I was in the USFL. We only had two preseason games and they were scrimmages, actually. I can tell you it’s not enough. I think four is exactly the right number, but five clearly is not.

    Q: Some players who missed the preseason this season – center Jeff Saturday and wide receiver Brandon Stokley among them – played well Sunday. They were joking that perhaps preseason wasn’t so necessary.

    A: (Laughing) Like everything else in life, the answer lies somewhere in between. There’s a lot to be said for maybe taking a look at how we structure practice in the preseason. Because guys who come in and have fresh legs seems to play pretty well. You do need preseason, but I think we’re going to sit down and take a look at it. As Tony said, after what we’ve been through this preseason, we’re going to examine everything we do with respect to next preseason.

    Q: What’s the biggest challenge presented by Jacksonville this year?

    A: One thing that’s different is they have the rookie first-round draft choice, (wide receiver) Matt Jones, who is an incredible athlete. He’s 6-feet-6 and runs 4.7. They ran him on a reverse Sunday for 25 yards. They threw him a big, long-gainer where he out-leaps defenders. He’s a former leading rebounder for the Arkansas basketball team, as well as being a quarterback. So, he’s a principal new weapon for them in terms of offense. The scheme that they use fits quite well, because essentially they have become a vertical team (offensively) as opposed to a West Coast team. They’re going down the field as opposed to horizontally across the field. That’s a little bit of a change and it will be markedly different than what we saw with the Ravens. Having said that, our old nemesis is back there behind the center, (Jaguars running back) Fred Taylor. We better do as good a job on Fred Taylor as we did on Baltimore’s guy (Jamal Lewis) Sunday night. Otherwise, they’ll just simply run the football and control the game and we don’t want that. Defensively, they’re quite good. They’ve improved themselves some there with their front. They view themselves as a legitimate contender and I think they feel we’ve been lucky in beating them the last couple of years and that this division really belongs to them. For the second game of the season, it’s going to be a tough one. I think it’s going to be emotional on their part and we’ve got to meet that challenge.

    Q: On one play Sunday night, the official seemed to miss a spotting of the ball after a run by Edgerrin James. Did you notice that?

    A: It did look a little shaky when you looked at the sideline view. The end-zone view is much more difficult to see. We couldn’t get a replay, so there was no way to challenge it. On balance, we couldn’t tell looking at the tape today. The bottom line is, ‘Make the fourth down.’ That’s the issue there. The one thing I came away from this game very concerned about and troubled about was our short-yardage and goal-line running. We’re 0-for-the game. When you’ve got the ball on the 2-yard line, you’ve got to knock it in. When you’ve got 2nd-and-1, you’ve got to make it. Keep those chains moving. That’s an area we certainly can and need to improve. You never play the perfect game and that was far from perfect, so we’ve got to get better at that.

    Q: Defensively, the Colts seemed to have taken some serious strides in the off-season, strides that showed up in the opener.

    A: If you’re going to win in this league, you have to have a viable defense. The Ravens are pretty good. There are a lot of other teams in this league that are good, including the (New England) Patriots, on defense. You have to separate what is hype from fact. We’ve got to be a better defense than we were last year, but we were pretty good last year. The hype says that that’s not true, but in this case, hype is wrong. Will we be better? I think so. You didn’t see (rookie cornerback) Marlin Jackson Sunday night. You didn’t see Montae Reagor Sunday night. You saw the new-and-improved version of Larry Tripplett and you saw Corey Simon, so we’re going to get better as the season goes on. I would not have thought quite honestly that we were capable of playing as well as we played Sunday night. Kudos have to go to Joseph Jefferson, who has made a world of difference playing strong safety. This is a very much improved defense and it ought to be. We’ve invested a lot in it in both money and draft resources. It’s well-coached and most importantly, it’s played by guys who really want to play and really want to work hard. That’s a tough combination to beat. The obvious is (defensive end) Dwight Freeney and (defensive end) Robert Mathis, but we’re mentioning some other guys who are not so obvious who I think are going to be pretty big contributors. We mentioned Gary Brackett. And (outside linebacker) Cato June continues to play better and better every week. Coach Billick said once we (the Colts) get in front, we play to our defensive strength and that’s absolutely right. Once we get our nickel people on the field, I’m not sure there’s a better nickel linebacker tandem than Cato June and Gary Brackett. Those guys are like torpedoes. All over the place and they intercept the ball as well. There are things on defense that we do awfully well and there are things we need to improve that it looked like we improved Sunday night, so that’s a good sign for the future.

    Q: And Brackett’s hands . . . they’re special, aren’t they?

    A: I mentioned to Tony on the plane coming home that the play that always sticks in my mind with Gary Brackett is the last play in the playoff game (in 2003) against Kansas City, where (Chiefs running back) Priest Holmes gets the ball in the open field, and if he scores a touchdown, we lose the game. Gary came flying in from out of nowhere, leveled him and we won the football game. People who make those kinds of plays in those kinds of situations are guys that you can rely upon. We know and the fans are finding out that you can rely on Gary Brackett. That’s a good thing. There has been a lot of improvement on the defense, not the least of which of course is the running game. We held them (the Ravens) to 77 yards. They get 77 yards in a quarter, or expect to. That was a great performance. The defense is much improved and that’s going to be a key for us this season. You’re not going to pitch a shutout every week, but if you can go out there and hold the opposition down, it gives your offense the luxury to fail, which is going to be the case sometimes. You’re not always going to be perfect on offense.

    Q: This question is about hamstring and lower body muscle pulls. Do you think that’s a function of strength and conditioning? Can you put your finger on why there are so many injuries of this sort?

    A: They tend to fall into two categories. The first and by far the most common are fatigue injuries. A player will be fatigued because of overwork, because of poor hydration, because of jet lag as was the case with us when we got back from Japan. The muscles will fatigue and with fatigue, they’re very susceptible to injury. Those are by far the most frequent. The other kind are torque injuries. The player will take a muscle that’s highly-developed and put a lot of instant pressure on it as though you stepped on your gas pedal and try to go from 0 to 60 as fast as you could. The muscle simply cannot stand the strain that’s placed on it and it tears. You tend to get torque-type injuries with the more thickly-muscled athletes. For those of you who are real old-schoolers, Mickey Mantle – the great Hall of Famer for the New York Yankees – had any number of hamstring injuries, because if you looked at Mickey Mantle’s lower legs, they’re sheer muscle. He was a heavily-muscled guy. The antidote to that, particular with the torque injuries, is stretching. We do a lot of stretching and strength and conditioning work. We do a lot of stretching before practice and we stretch players during practice. If a player has a susceptibility to muscle injuries, we do the best we can to keep them stretched, even during games. We keep them hydrated the best we can, but in some cases you’re going to get a rash of them that are related to fatigue. That’s what happened to us this year.

    Q: How important is it to sign running back Edgerrin James to a long-term deal?

    A: I hope I can answer this question in detail for the last time. I’ll give you the answer that I gave Drew Rosenhaus, Edgerrin’s agent. In order for us to understand what we need to do to enter into long-term negotiations with Edgerrin, we have to have a collective bargaining agreement in place. That is not yet the case and I don’t anticipate it’s going to be the case any time soon – that is, within the next 6-to-8 weeks. Secondly, we have to know what the salary cap is going to be for next year. If there is no CBA, the salary cap will be one number if there is a CBA, it’s likely the salary cap will be another number. Finally, in order to enter into negotiations we have to know what rules will be in effect relative to how the salary cap is counted and will there be any changes? Might there be changes in a new CBA? Yes, very likely. What are they? I can’t say right now, but those things have to be in place before we can formulate a plan that makes sense for us and might make sense for Edgerrin. None of those things are in place, so my focus is completely off any attempt to sign Edgerrin to a long-term contract. It’s just not in the cards until the other pieces of the puzzle come into play. That’s not because we don’t appreciate Edgerrin or what he’s done or what he will do. It’s because all of those issues impact directly on how we manage the cap and what we can afford to spend. I wish it were otherwise but it isn’t, so were going to go ahead and play this season. We’ll deal with Edgerrin’s issues at the end of the season.

    Q: How soon might there be a CBA?

    A: We’ve had a series of league meetings cancelled because the commissioner did not feel we made enough progress in the ongoing talks with the union. Right now, it does not look like there is progress. Those things can change overnight, but in order to get a CBA, you’re probably talking about a 2-to-3 month intensive process and they’re not even at the intensive stage yet. I would say if it gets done by the end of the season that would be an optimistic point of view.

    Q: What do you see being the problem on short-yardage?

    A: We’re not in it a whole heck of a lot if you compare us to a team like Baltimore or the Carolina Panthers. They run the ball extensively. They’re going to be in it a lot more. They’re going to have a lot more practice at it and know what plays are good and what plays aren’t good. We’re not in it that much. We don’t see that situation, because we’re much more of a big-play, vertical, down-the-field offense or a big-play running offense. There’s a school of though that says when you’re down there and face 4th-and-1, 4th-and-2, open it up and go to your conventional offense anyway. Run out of that. If you want to run the ball, great. If you want to throw it, you can do that, too. We had good success doing that last year. We made a conscious attempt to try to do it the other way, but clearly it wasn’t good enough Sunday night. Two things happen when you’re bunched up down there. Number one, bigger people come in the game and they’re harder to move. Number two, holes don’t open up as clearly as they do when you’re spread out. The back has a tendency sometimes to make the wrong move, hit the wrong hole, cut back too soon. That’s been a problem for us. It’s something we need to work on. I’d be the first to tell you. It’s something we haven’t done well traditionally. We haven’t been a good short-yardage, goal-line running team for quite some time. We need to improve that.

    Q: A different kind of security at the RCA Dome beginning Sunday. Can you discuss that and why it’s necessary?

    A: The league office has determined based on experiences that they’ve had in the playoffs that this is the best and most efficient way to secure the stadium and make sure these huge groups of people in one place don’t create a security hazard in this unfortunate day and age in which we live. Please get there a little early, please bear with us. It’s not something we like to do. It’s something we’re forced to do and hopefully, everybody will go with it in that sprit and we’ll have a safe and secure situation.

    Q: A very big game against Jacksonville for it being so early in the season.

    A: A very big game. Sometimes, you wonder how they schedule these things. You go from the frying pan into the fire. But you’ve got to play somebody. This is a team that’s itching to beat us, thinks they’ve got our number and thinks they’re better than we are. They really believe they can win this division and go on to great things in the playoffs. They had a convincing win against Seattle at home. Now, they come into our building where they beat us last year with a thrilling, two-minute comeback. We’ve got to get down to work and understand the Baltimore win was a nice win, but it’s over. We have a chance to celebrate Monday. It’s over now. We’re on to Jacksonville. You’ve got the 24-hour rule. You can celebrate 24 hours or wallow around 24 hours if you lose. Once that 24 hours is over, on to the next one.

    http://www.colts.com/sub.cfm?page=article7&news_id=3066

    Why Not Us ?


  • #2
    Re: Polian Corner

    For example, if (Colts running back) Edgerrin (James) had not worked in preseason maybe he fumbles the ball in tight quarters Sunday night. That would have probably determined the outcome of the game. He didn’t.
    Very subtle, Bill. You are the master of disguise.

    Geez.
    Take me out to the black, tell 'em I ain't coming back. Burn the land and boil the sea, you can't take the sky from me.

    Comment


    • #3
      Re: Polian Corner

      Q: How important is it to sign running back Edgerrin James to a long-term deal?

      A: I hope I can answer this question in detail for the last time. I’ll give you the answer that I gave Drew Rosenhaus, Edgerrin’s agent. In order for us to understand what we need to do to enter into long-term negotiations with Edgerrin, we have to have a collective bargaining agreement in place. That is not yet the case and I don’t anticipate it’s going to be the case any time soon – that is, within the next 6-to-8 weeks. Secondly, we have to know what the salary cap is going to be for next year. If there is no CBA, the salary cap will be one number if there is a CBA, it’s likely the salary cap will be another number. Finally, in order to enter into negotiations we have to know what rules will be in effect relative to how the salary cap is counted and will there be any changes? Might there be changes in a new CBA? Yes, very likely. What are they? I can’t say right now, but those things have to be in place before we can formulate a plan that makes sense for us and might make sense for Edgerrin. None of those things are in place, so my focus is completely off any attempt to sign Edgerrin to a long-term contract. It’s just not in the cards until the other pieces of the puzzle come into play. That’s not because we don’t appreciate Edgerrin or what he’s done or what he will do. It’s because all of those issues impact directly on how we manage the cap and what we can afford to spend. I wish it were otherwise but it isn’t, so were going to go ahead and play this season. We’ll deal with Edgerrin’s issues at the end of the season.


      So maybe he still wants to sign him?
      Don't ask Marvin Harrison what he did during the bye week. "Batman never told where the Bat Cave is," he explained.

      Comment


      • #4
        Re: Polian Corner

        I think we want to re-sign. And, truthfully, I think he wants to re-sign here. Edge, Irsay, and Polian have always gotten along and enjoyed a good working relationship. If the money prohibits us from resigning him, it's going to suck. But, I still think it's possible and the front office wants to do it.

        I hope so, at least.
        It's a new day for Pacers Basketball.

        Comment


        • #5
          Re: Polian Corner

          I know a lot of people think Polian is so full of himself that Narcissus would blush, but I am extremely thankful for his stewardship. One of the highlights of my football season is Polian's Monday afternoon game critique with Bob "The Big Man" Lamey on Q95. I actually plan my work day around that program so I can be sure to listen to it on the way home. Once you get past the arrogance and condescension, you can learn a lot about the game of football (both on the field and behind the scenes). Polian is one of the few football executives who can both complain on Monday mornings with the rest of us and actually help shift rule interpretations and the way the league works. Polian had a lot of sway on how refs are now holding (pardon the pun) defensive backs accountable to the rules (e.g. no contact after 5 yards).

          I will get off my soapbox, but wanted to put in some good words where so few are mentioned.

          Comment


          • #6
            Re: Polian Corner

            Originally posted by Shaggy
            I know a lot of people think Polian is so full of himself that Narcissus would blush, but I am extremely thankful for his stewardship. One of the highlights of my football season is Polian's Monday afternoon game critique with Bob "The Big Man" Lamey on Q95. I actually plan my work day around that program so I can be sure to listen to it on the way home. Once you get past the arrogance and condescension, you can learn a lot about the game of football (both on the field and behind the scenes). Polian is one of the few football executives who can both complain on Monday mornings with the rest of us and actually help shift rule interpretations and the way the league works. Polian had a lot of sway on how refs are now holding (pardon the pun) defensive backs accountable to the rules (e.g. no contact after 5 yards).

            I will get off my soapbox, but wanted to put in some good words where so few are mentioned.
            Love Polian's radio show. He is an arrogant ***, but he's OUR arrogant ***. (that didnt come out right, oh well)

            Love him or hate him, he is a football guy who has built winning teams everywhere he goes. Hopefully this team gets over the hump and brings home the gold.
            :thepacers

            Comment

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